Everjoy enables users to improve their mental wellbeing one day at a time. Reflect on the best moments of your life or simply vent your thoughts and feelings using the journal. Everjoy uses positive psychology, mindfulness, and cognitive behavioral therapy (CBT) to help you thrive.
HOW EVERJOY WORKS
• Answer the optional mood checkin each day, these mood checkins can be used to reflect on how your life is going.
• Respond to the daily gratitude question, each question is designed in a way that encourages positive thinking.
• Use the journal section to vent your thoughts and feelings as well as reflect on previously answered gratitude questions.
• Track the history of your mood checkins using the mood history section.